
Today I went to work (ate a 240 calorie coffee cake), went to my noon AA meeting (where I ate a sleeve of oreos 10x50 calories=500?), then had lunch (chicken and mushrooms - 600 calories?) got out of work early, saw my Dad for dinner (steak with onions & peppers & some french fries - 800 calories?), went to the gym (50 minutes on the treadmill), flew to the rehab hospital to chair an AA meeting that someone dumped in my lap (man were those people fucked UP!), went BACK to the gym for an hour of weights (and 180 calorie protein drink with 40 grams of protein) and I'm back home now about to mix yesterday's recording session but first I'm posting here. 2240 calories of which 740 was JUNK. All sugar and carbs. FUCK. OK. As I read that back I can see that I'm manic as fuck. I think I'm developing an eating disorder. I'm starting to seriously obsess about food. I think my self discipline is good getting all that done (without drinking or smoking, etc...) but I'm beating myself up over the junk food. WTF? The thing is I really want to have killer abs by Christmas. OK, by New years day. Well, at LEAST by my birthday on March 1st. The owner of my gym said an hour of cardio every day + no carbs and NO CHEATING = killer abs in 12 weeks. Well fuck, that was weeks ago and I can't seem to not cheat! FUCK!!! Whatever. If that's my biggest problem in the world I'm blessed beyond words but I'm frustrated. I'm back down to 180 lbs in better shape than I've ever been. Why can't I ever be satisfied with anything? Why? I have a hard time patting myself on the back for anything. Meh. UPDATE: THESE GUYS say OREOS ARE ADDICTIVE! No fucking wonder I like them so fucking much. Lord knows I never met anything addictive I didn't want to scarf down. Fuck.